Sleep at every stage is different in regards to what a child needs. However getting them to sleep requires most of the same tools to all ages.

Routine – Consistency – Reassurance

These can be implemented in a range of ways. By now I am sure you have read every sleep expert book out there. Mammycoach.ie to does not claim to have all the answer or a magic wand to insure that you never have another broken nigh sleep, what we do have is the in-depth knowledge of a range of techniques that used correctly can help you and your child quickly get a better nights sleep in a way that suits you both, and your family